Six Signs That You Could Benefit From Energy Healing
1-Talk Therapy Hasn’t Completely Helped
Talk therapy is a powerful tool for many people—it offers a safe space to share, reflect, and process. But for others, no matter how many therapists they try or how much time they spend in sessions, they find themselves stuck, unable to find the relief they desperately seek. If you’ve felt this way, you’re not alone.
It’s not that you’re broken or beyond help. Sometimes, the answers we need lie outside traditional methods. That’s what led me to energy healing—and it changed everything.
My First Experience with Energy Healing
I vividly remember my first energy healing session. I walked in not knowing what to expect, feeling skeptical but hopeful. What happened next left me absolutely amazed.
The practitioner began to uncover things about me—my emotions, my struggles, and my energy patterns—without me having to explain everything or relive every painful detail. She pinpointed exactly what I needed to release, things I didn’t even know were holding me back.
The session left me speechless. For the first time in a long time, I felt optimistic. I felt lighter, grounded, and empowered to move forward. It wasn’t just a fleeting feeling—it was the beginning of a profound shift in my life.
Exploring Different Energy Modalities
Curious and inspired, I began to explore other energy practitioners and modalities, both in person and virtually. Each session brought its own insights and progress. Some modalities resonated with me more than others, but every single one contributed to my healing journey.
Eventually, I discovered the modality I practice today. What I love about it is its simplicity and focus. It’s like cutting through the noise and going straight to the heart of what needs healing. Clients leave feeling positive, empowered, and ready to move forward.
A Client’s Breakthrough
One client’s story particularly stands out. She was new to energy healing and came to me after trying countless traditional therapies. She felt drained, stuck, and hopeless about her future.
After our session, she was overcome with emotion. For the first time, she felt like there was light at the end of the tunnel. She didn’t just feel better—she had a clear sense of how to move toward healing and growth but also she knew exactly what career changes she needed to make. These career changes were something she had been wanting to do for awhile but now she felt like she had the tools to back up that aspiration.
She told me, “This is the first time I feel like I can heal and move forward. I finally know what to do and how to get there.” It was a powerful reminder of why I do this work.
Why Energy Healing Works
What makes energy healing so transformative, especially for those who haven’t found relief through talk therapy, is that it addresses the root of the issue—your energy. Emotional, spiritual, and even physical blocks can become stuck in your energy system, keeping you in a cycle of pain, stress, or overwhelm.
Energy healing helps release those blocks without requiring you to relive your trauma or explain every detail. It’s gentle, focused, and incredibly effective at creating lasting change.
Moving Forward
If you’ve tried everything and nothing has worked, energy healing might be the missing piece for you. It’s not about replacing traditional therapy but complementing it or finding an alternative path to healing.
You deserve to feel light, grounded, and hopeful about your future. If this resonates with you, I’d love to guide you through your own energy healing journey and help you uncover what’s possible.
There’s light ahead—and together, we can help you move toward it.
Go here to schedule a session that will help you along your path.
2-You’re Experiencing Physical Symptoms Without a Clear Cause
Sometimes, physical discomfort or tension in your body can have an energetic root. If doctors can’t pinpoint the cause or traditional treatments aren’t helping, it might be worth exploring energy healing.
Chronic pain, headaches, tightness, back pain or digestive issues can all be signs of energy imbalances.
Energy healing supports your body’s natural ability to heal by addressing the energetic causes of these symptoms.
When I was first starting into energy work my left calf just ached and ached. There were days where I wished I could just take my calf off and stretch it out and then reattach it. I know that sounds a bit strange but that is what I was longing to do. I decided to work with an energy practitioner with that as the main intent for the session. I won’t go into all the details but it was instantaneous relief and I haven’t experienced that ache again.
What I learned from this experience is that physical discomfort often has an energetic root. The ache in my calf wasn’t just about my muscles—it was tied to something deeper in my energy system. When we addressed the underlying emotional cause, the physical symptom resolved itself.
If you’re dealing with unexplained aches, pains, or physical discomfort that doesn’t seem to have a clear cause, energy work might provide the relief you’ve been searching for. Sometimes, the body holds onto emotions, stress, or experiences in ways we don’t immediately recognize. Over time, these can show up as physical symptoms, serving as a signal that something within you needs to be addressed and resolved. Our energy is smart and sometimes the only way it can get our attention is through discomfort and pain.
Energy healing helps uncover and release these hidden blocks, allowing your body to rebalance itself naturally. My experience taught me that true relief is possible—even for things that feel unfixable.
If this resonates with you, don’t hesitate to explore energy work. You might be surprised at what it can do for you.
3-You Feel Disconnected From Yourself, Your Loved Ones, or Your Purpose
Do you feel like you’ve lost touch with who you are or is the connections off between you and your loved ones? Or maybe you sense there’s more to life, but you can’t figure out what’s missing.
This disconnection often stems from energetic misalignment, leaving you feeling unfulfilled or ungrounded.
Energy healing helps realign your energy with your true self, reconnecting you to your passions, purpose, and inner peace.
Energy work can also help you reconnect and clear the energy bonds between you and your loved ones allowing the flow of light and love to reconnect those relationship ties.
If you feel like you’re walking through life in a fog, disconnected and as if life is happening without you, consider trying an energy session. It can help rebuild those vital connections, allowing you to feel fully present in your body and in your life.
4-You’re Overwhelmed by Negative Emotions
If you’re constantly feeling anxious, irritable, sad, or out of control emotionally, it might be more than just a bad mood or not getting enough sleep.
Emotions can get stuck in your energy system, especially after stressful or traumatic experiences.
Energy healing helps release those pent-up emotions so you can feel calm, grounded, and in control again.
There were days I jokingly called myself the 'Dragon Lady' or 'Dragon Mom.' I felt completely out of control, aware that I was 'spewing fire' but powerless to stop it. I went to my OB, who ordered blood tests, but the results didn’t provide any answers. It wasn’t until I sought help from a naturopathic nurse practitioner and an energy practitioner that I was able to reclaim my life. No more spewing fire—I found balance, gained control of my moods, and filled my home with love and patience once again.
5-You’re Constantly Tired or Drained
Do you wake up exhausted, even after a full night’s sleep? Does it feel like you're carrying the weight of the world on your shoulders? Constant fatigue isn’t always just physical—it can also be a sign of emotional or energetic overload. When your own emotions, stress, or unresolved experiences create blocks in your energy system, your body struggles to recharge properly. No amount of sleep or caffeine can restore your vitality when your energy is out of alignment. Energy healing works by clearing these blocks, restoring flow, and bringing balance back to your system, leaving you feeling lighter and more energized.
Another common cause of exhaustion is absorbing other people’s energy without realizing it. Many people unknowingly take on the emotions, stress, and negativity of those around them, which can weigh them down and leave them feeling drained. If you often feel overwhelmed or exhausted after being around certain people or in certain environments, you may be carrying energy that isn’t yours. Energy healing can help you send that energy back to its source and reclaim your own. I can also provide tools to help you shield yourself from unwanted energy, recognize when you’re taking on emotions that don’t belong to you, and release them with ease.
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6-You Feel Stuck, No Matter What You Try
You’ve tried different ways to improve your situation—self-help books, therapy, lifestyle changes—but nothing seems to work. It’s like you’re spinning your wheels but going nowhere.
You feel like something invisible is holding you back, whether it’s in relationships, career, or personal growth.
Energy healing can uncover and release energetic blocks that may be keeping you stuck, allowing you to move forward with clarity and ease.
Energy work can help you see the bigger picture. When we’ve been hurt in the past, we often blind ourselves to those experiences. Our ego steps in to “protect” us by hiding the pain, preventing it from being fully processed. Energy work brings in a neutral perspective, helping to reveal what needs healing while also guiding you through the process of addressing and resolving those areas of pain.
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