Surprise! Chakras Are Real, Powerful, and Transformative—Energy Healing for Newbies
You’ve probably heard of chakras before and may have thought of them as something mystical or associated with people who are deeply into holistic or alternative lifestyles. But what if chakras were simply another way to understand the energy and balance within your body—something everyone can benefit from exploring?
Chakra Descriptions
Chakras are seven centers of energy in your body starting from the base of your spine to the top of your head.
Chakra 7-Crown Chakra-Related Color is Purple-Spiritual Connector
Chakra 6-Brow Chakra-Third Eye-Related Color is Indigo-Comprehension and Power of the Mind
Chakra 5-Throat Chakra-Related Color is Blue-Expression and Power of Will
Chakra 4-Heart Chakra-Related Color is Green-Love and Emotional Power
Chakra 3-Solar Plexus-Related Color is Yellow-Identity and Personal Power
Chakra 2-Sacral-Related Color is Orange-Creativity and Partnership
Chakra 1-Root-Related Color is Red-Tribal/Family Power
Chakras are wheels of light that channel energy to specific organs and body systems. Each chakra is unique, transmitting energy in ways that support your physical, emotional, and spiritual well-being. Together, they create an energy support system that helps align your beliefs and values, forming a solid foundation you can draw upon to navigate life with clarity, confidence, and balance.
Chakras As Energetic Records of Your Life
Chakras serve as energetic records of your life, holding onto the memories of your experiences.
When those memories are undesirable, traumatic, or painful, they can be difficult to move past, often leaving a lasting emotional impact. Without proper healing, these experiences may linger, disrupting the flow of energy in your chakras. This unresolved energy can dim their vibrancy and prevent them from spinning freely and harmoniously as they are designed to.
Can those painful experiences truly be released?
The answer is a resounding YES! While the memory itself remains, the emotional attachment can be severed. This allows the emotions to be processed in a way that promotes renewal, realignment, and the ability to move forward with clarity and lightness.
I often find the root chakra out of balance in individuals who have experienced significant life changes, such as moving, marriage, divorce, blending families, the arrival of a new baby, financial challenges, feeling lost or ungrounded, or fearing the unknown. The root chakra is deeply connected to your sense of grounding and stability. When major events disrupt the flow of your energy, it’s common for this imbalance to manifest in the root chakra, as it’s often the first place the energy leads me to during a session.
Energy Healing—Client Experience
I recently worked with a client, Clara* (name changed), who had just had a baby. Her birth experience was far from what she’d hoped—complicated by pre-eclampsia, weeks of bed rest, an unplanned C-section, and her baby spending time in the NICU due to low weight and difficulty thriving. Breastfeeding didn’t work out, and the demands of pumping became too overwhelming. Clara was struggling with severe mom guilt, lack of sleep, and debilitating lower back pain, making it hard to care for and bond with her baby. On top of it all, she was returning to work in a week and desperately seeking relief.
The severe lower back pain signaled an imbalance in Clara's root chakra, which I found barely moving. She was carrying deep emotional pain, primarily guilt—over the pre-eclampsia, the C-section, and not being able to breastfeed. She felt devastated about not providing her baby with what she saw as 'the best food possible.' I identified where her energy was blocked, created a safe space for her to express her feelings without judgment, and offered light and affirmations for validation and healing. Additionally, I connected with her baby to release energetic blocks, helping him begin to gain weight and thrive.
She reached out a few weeks later to share that she was feeling much better and no longer trapped in a cycle of second-guessing the decisions made during her son’s birth and care. Best of all, her baby had started gaining weight, sleeping better, and seemed noticeably happier.
I truly love hearing these success stories! It brings me so much joy to help individuals release burdensome experiences and restore the natural flow of their energy.
#energyhealingnewbies #chakras #energyhealingexperiences
