Affirmations—Do they Really Work?
Affirmations are a powerful tool for shifting your mindset and reprogramming your subconscious. By repeating positive statements, you can replace negative thought patterns and create lasting change. Whether you want to boost self-confidence or improve daily routines, affirmations help you align with your goals. Consistent practice can transform your thoughts, energy, and outlook on life. Start using affirmations today and experience the shift towards positivity and growth.
Different Kinds of Energy Work
The energy modality that grounds my practice. I am trained in the Simply Aligned modality, which serves as the foundational base for all of my energy work and healing practices. As an energy practitioner, I find it to be one of the simplest modalities to use—yet, don't mistake its simplicity for a lack of depth. In fact, it’s one of the most comprehensive approaches I’ve encountered. Simply Aligned addresses a wide range of energy systems without imposing rules or limitations. It allows energy to flow naturally, empowering me to follow where it leads and gently release blocks as we encounter them. It’s a truly beautiful process!
Energy Work Defined
Energy work defined in basic terms. How our energy flows in between our physical body and our spirit. Experiences and emotions can cause blockages but energy work can release those blockages and allow a healthy energy connection.
