Energy Sessions—The 411

Energy Sessions—The 411

Energy work and energy healing are synonymous; they mean the same thing. You may hear terms like chakra rebalancing, aura cleanse, energy exchanges, mindset shift, grid alignment, and chain breaking, all of which I incorporate into my sessions. For example, I work with chakra alignments, aura cleansing and rebalancing, generational work (or chain breaking), mindset work, and releasing energy blocks. A common question I receive is: What does an energy session look like, and what do I actually do? Think of it like a meaningful, healing conversation, but with much more than just venting. Instead of fueling negative emotions, our conversation brings insight, awareness, motivation, and healing.

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Clean-up the Energetic Clutter

Clean-up the Energetic Clutter

Cleansing emotional and energetic clutter isn't merely a superficial act; it translates into tangible, physical sensations. Many have described it as a reordering of their lives, a process that brings clarity to the chaos, allowing them to focus on the next steps in their life's journey. Others express a profound sense of lightness, as if a substantial weight has been lifted from their shoulders. Others express it as a deep inner peace.

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